Are you a perfectionist? You might think it's a strength, but it could be silently sabotaging your confidence and well-being. In this post, we dive into why perfectionism is holding you back, how it's draining your energy, and most importantly, how you can break free. Learn how to embrace true self-worth, celebrate progress, and start building lasting confidence—without the exhausting need for flawlessness. Ready to ditch perfectionism for good? Let’s go.

My coach today said something in our Voxer chat, she said: "It sounds like the thing you're seeking won't even fill that hole." I was seeking external validation. And she was so right. Those thoughts I was thinking? Weren't mine. They're the voice of my inner critic, and here's how I rewrote them.