If I had a dollar for every time someone messaged me on Instagram and asked me what Reiki was, I’d have… you know, a shit-ton of dollars. As a Reiki Level II practitioner, I am honored to help others and share the magic of this spiritual healing modality. So let’s dive in, shall we?

Listen, having healthy boundaries is crucial for our well-being. Without boundaries, you may find yourself feeling overwhelmed and undervalued, and you might even develop resentment towards the people in your life. Setting boundaries helps us to take care of ourselves and our needs, and it also allows us to respect the needs of others.