In today’s fast-paced world, emotional wellness often takes a backseat to physical health and productivity. But did you know that unresolved emotions can create imbalances in the body, leading to physical discomfort, mental blocks, and even illness? This is where Emotion Code, a powerful energy healing technique, steps in.

If I had a dollar for every time someone messaged me on Instagram and asked me what Reiki was, I’d have… you know, a shit-ton of dollars. As a Reiki Level II practitioner, I am honored to help others and share the magic of this spiritual healing modality. So let’s dive in, shall we?

So listen––if you just found out you need to go gluten free + dairy free (GFDF), I know how you’re feeling. Overwhelmed, sad, and in denial that there is any joy left in the world, probably. The good news is, as the years have gone by, GFDF awareness has increased and there are more and more options available every single day. So let’s dive in, shall we?

In the most intense moments, I remember briefly wishing I had gone somewhere that administered pain medication, but looking back, I wouldn’t have had it any other way. Sonora’s pregnancy and birth were the absolute most difficult physical and spiritual experiences I had ever been through.