In the hustle and bustle of modern life, it's all too easy to become consumed by our daily responsibilities and forget to take a moment for ourselves, isn’t it? However, amidst the chaos, there lies a simple—yet profound—way to unwind, relax, and foster creativity: COLORING.

We just had a group book club challenge inside the Creating Confidence Society, where we read Burnout: The Secret to Unlocking the Stress Cycle. Naturally, it was an incredibly eye-opening read, and a reminder of the importance of taking care of ourselves and dealing with our stress and stressors. (They’re different—did you know that? I didn’t.) Let’s dive in.

Over the last year, I’ve noticed one thing - that you absolutely love my book recommendations. Well ask, and you shall receive!

Are you struggling with your mental health and looking for help? Check out these helpful tips and practices I use to increase my daily energy and happiness.

A short but helpful list of supplies needed to be successful in my online lettering course Hand Lettering for the Creative Soul.