Having difficult conversations can be daunting and challenging, but they are an important part of building and maintaining healthy relationships (as well as setting and effectively communicating boundaries). In this post, I’ve compiled ten tips for having difficult conversations in a constructive way to help you get started.

Listen, having healthy boundaries is crucial for our well-being. Without boundaries, you may find yourself feeling overwhelmed and undervalued, and you might even develop resentment towards the people in your life. Setting boundaries helps us to take care of ourselves and our needs, and it also allows us to respect the needs of others.

Megan Reed is a quantum coach who specializes in helping people release perfectionism and people-pleasing, build badass boundaries, and get out of their own way so they can access the life and business of their dreams. Here we sit down with Megan, to know a bit more about her journey as a life and business coach.